Sunday, April 12, 2020

FREE On-Demand YMCA Health & Fitness Videos

During this Stay at Home time, the YMCA is offering us FREE On-Demand YMCA Health & Fitness Videos! These video's will help you continue a healthy lifestyle to help reduce stress and prevent illness. They have videos for all ages that you can do right in your own home. Spread the word!
This free videos are available for a limited time only.


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